About RopaNa Retreats
Welcome to our tranquil haven where wellness retreats and forest bathing intertwine, offering a blissful escape to rejuvenate your mind, body, and soul amidst nature's embrace.
24 PRIVATE ACRES WITH SPRING WATER SWIMMING
FOREST BATHING
WELLNESS CLASSES & WORKSHOPS
INTIMATE FARM-TO-TABLE PICNICS
Upcoming Events & Retreats:
Upcoming Events
Vision
At our core, we believe that true wellness is nurtured through the harmonious blend of self-care practices and the profound connection with nature. Immersing in nature empowers individuals to embrace holistic well-being and unlock their inner vitality. Join us on a inspirational journey where you can rediscover the transformative power of holistic living and the awe-inspiring wonders that nature graciously bestows upon us.
Story
RopaNa is a Sanskrit word for "to heal oneself". We've always been passionate about helping others, but we officially began our journey to help others cultivate wellness within in 2017 with our hemp wellness company, RopaNa Wellness. We believe taking care of your mind, body and spirit through self-care is a huge part of wellness and healing.
Community
Connect with your inner essence & find a like-minded community of people looking for a better way to live, like yourself.
Join us for a mindful farm-to-table dinner & have an unforgettable night eating waterside under the stars of Vermont.
FOREST BATHING:
(NOUN): THE PRACTICE OF IMMERSING ONESELF IN NATURE.
Studies have shown that Forest Bathing can be a important tool to improve overall health. It has been proven to boost immunity, reduce stress and enhance overall well-being by harnessing the healing power of trees and the natural environment.
COME FOREST BATHE WITH US!
Our Teachers
Meditation Facilitator
Rachael is a certified Molecular Biologist and Chopra certified meditation instructor. She is passionate about the environment, animals, & empowering others to heal themselves naturally. She uses her unique blend of scientific knowledge and understanding of the practice meditation to create a transformative experience that seamlessly bridges the gap between empirical knowledge and inner exploration.
Andrew is deeply passionate about helping others through exploring the mind-body connection and healing effects of sound. He is a certified primordial sound meditation instructor and Sivananda yoga teacher. He currently studies with a Nepalese Jhankri lineage holder Bhola Banstola. Through these various practices he hopes to help to facilitate reconnecting with the elements of nature to heal ourselves and the environment.
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